The Sport Information Resource Centre
Use double quotes to find documents that include the exact phrase: "aerodynamic AND testing"
The Sport Information Resource Centre
Fitness, sport, exercising and people concept - woman with heart-rate tracker at group training doing plank exercise in gym

Going to the gym is beneficial for health, but what if you suffer from intimidation at the gym? Individuals may find the gym overcrowded and equipment confusing to use. You can help ease “gymtimidation” by starting with simple workouts, doing research about equipment and exercises, hiring a personal trainer, or going with a friend.