The Sport Information Resource Centre
Use double quotes to find documents that include the exact phrase: "aerodynamic AND testing"
The Sport Information Resource Centre
Selection of healthy food. Superfoods, various fruits and assorted berries, nuts and seeds.

Intermittent fasting, or eating during a certain time period, has become increasingly popular. Research suggests intermittent fasting may be beneficial for weight loss and cardiometabolic health in sedentary populations, but the effects on training and performance have not been well-studied.