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blue watercolor painting illustration displaying mental health, two minds

There are 3 things on mental performance consultant Dr. Chantale Lussier’s radar when she thinks about inclusive approaches to mental health: the cultural (individualistic vs. collectivistic), the relational (intrapersonal vs. interpersonal), and the philosophical (secular vs. spiritual). “Mental health is the stuff that happens between us, not just the stuff that happens in us,” says Dr. Lussier.

blue watercolor painting illustration displaying mental health, two minds

Trois aspects sont sur le radar de la Dre Chantale Lussier, consultante en performance mentale, lorsqu’elle pense aux approches inclusives de la santé mentale : le culturel (individualiste vs collectiviste), le relationnel (intrapersonnel vs interpersonnel) et le philosophique (laïque vs spirituel). “La santé mentale, c’est ce qui se passe entre nous, et pas seulement ce qui se passe en nous”, dit la Dre Lussier.