Today SIRC has released the first edition of the SIRCuit for 2023.

The SIRCuit is a publication designed to provide a deep dive into timely and relevant research and insights relating to leadership, athlete development and high performance sport.

Every day this week, will feature new articles in the Canadian Sport Daily. Today we begin with a look at exercising outdoors in Canada and the challenges of training in both the extreme heat and extreme cold.

We hope you enjoy all of the articles this week.