Start the school year right

Healthy Habits

Start the school year right with good physical activity habits. Regular participation can boost problem solving skills, memory, creativity, focus and attention, and the ability to cope with anxiety.

Subscribe to Updates
News travels fast. Stay connected to sport and physical activity-related knowledge, news and resources through SIRC’s daily newsletter – delivered straight to your inbox.
Latest Knowledge Nuggets

SIGN up for Canadian sport daily

News travels fast. Stay connected to sport and physical activity-related knowledge, news and resources through SIRC’s daily newsletter – delivered straight to your inbox.
Skip to content