Activity and Exercise
Working out with a buddy can help you stay motivated, make exercise more fun, and add interest to your regular exercises. Check out these 6 partner exercises, grab a friend, and spice up your workout.
Activity and Exercise
Working out with a buddy can help you stay motivated, make exercise more fun, and add interest to your regular exercises. Check out these 6 partner exercises, grab a friend, and spice up your workout.
News travels fast. Stay connected to sport and physical activity-related knowledge, news, jobs and resources through SIRC’s daily newsletter — The Canadian Sport Daily — delivered straight to your inbox.
"*" indicates required fields