How coaches can increase athlete enjoyment and commitment

How a coach interacts with athletes can be significant predictor of athletes’ enjoyment and intentions to stay in sport. A study of 202 elite-level artistic swimmers from 22 countries showed that athletes under the guidance of democratic-style coaches reported elevated levels of athletic enjoyment and expressed greater intent to pursue their athletic careers. This finding highlights the importance of involving athletes in the decision-making process to enrich their overall sporting experience and foster long-term commitment to their athletic pursuits.

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