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Why youth sport isn’t just for kids: it benefits mom too!

Highlights With approximately 75% of Canadian youth involved in organized youth sport, it’s uniquely positioned to promote mothers’ mental health and wellbeing. Youth sport offers opportunities for moms to: gain meaning through coaching and leadership experience pride and joy from observing their child compete interact with other adults and expand their social networks strengthen their family relationships engage in healthy behaviours This article offers 7 tips for youth sport administrators, program leaders and families to create positive experiences and outcomes for […]

• Health and Lifestyle
• Mental Health
• Physical Health