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Exercise is medicine: Sport contributes to Canadian student well-being and chances of academic success 

Only 8% of school age Canadian students meet the recommended daily goal of more than 60 minutes of moderate-to-vigorous physical activity. Youth mental health problems have doubled over the past 2 decades. As family life represents a primary vehicle for child growth and development, lifestyle movement habits are learned in early childhood. As such, one hopes that “as twig is bent, so is the tree inclined.”    Unfortunately, there is little evidence on the benefits associated with childhood opportunities for male and […]

• Children and Youth