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SIRCuit 2021

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Move over menstrual cycle: Ovulation monitoring is the new gold standard to monitor REDs in female athletes

Highlights Low energy availability (LEA) arises when there is not enough energy (calories) consumed to support critical body functions as well as extra physical activity, such as training Relative Energy Deficiency in Sport (REDs) is a result of longstanding LEA and is associated with a variety of negative health and performance outcomes Until recently, menstrual cycle patterns were considered a key indicator of energy availability in female athletes Menstrual cycles remain important, but ovulation is the key marker of energy […]

Read more: Move over menstrual cycle: Ovulation monitoring is the new gold standard to monitor REDs in female athletes

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