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April 24, 2023

Cannabis and sport: What athletes and sport organizations need to know

Highlights With the exception of CBD, cannabinoids remain prohibited by the Canadian Centre for Ethics in Sport during the competition phase of the athletic season and therefore are not to be used by athletes Although some cannabis and CBD products may be suggested to have the potential to aid with recovery or sports performance, very little, if any research exists to support these claims The risks of using CBD products to enhance performance or recovery largely outweigh the potential benefits, […]

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Concussions, Rugby and the Bigger Picture

June 11, 2019

Concussion is a pressing issue in sport. And few sports have been affected as acutely or as deeply as rugby. The issue has touched people in profoundly personal ways at...

Close up of runner with arm strap music console. Close up of runner with arm strap music console.

Taking the Gym “To Go”

June 4, 2014

The development of fitness apps for mobile devices is essentially turning smartphones into pop-up gyms that include the personal trainer, minus the heavy price tag. Variety is abundant and their...

Training in a Winter Wonderland

January 21, 2014

by Leigh Cove Algonquin College Sport Business Management Intern Dipping temperatures, blistering winds, and the icy obstacle course that was once a road, usually send many fleeing inside to the...

Warm Weather Training

January 30, 2014

In Canada, we are accustomed to long winters. As a society, we have adjusted fairly well by moving many of our sporting activities indoors. However, some people still have to...

Hungry to Compete

February 4, 2014

Coaches, trainers, anyone a part of an athlete’s support team, have a crucial role in not only preventing problematic eating, but also being the first responder in identifying the signs...

Slopestyle Snowboarding

February 6, 2014

Slopestyle snowboarding will be making its debut as a Winter Olympic event in Sochi. Needless to say, Canada will be in full force with some of the best slopestyle snowboarders...

Need For Speed

February 11, 2014

by Leigh Cove Algonquin College Sport Business Management Intern Ask Canadian luger BOBSLEIGH -The sled has brakes attached to its back runners manned by a brakeman and a steering mechanism...

The underwater treadmill, an alternative to supplementing your training

February 13, 2014

It is no secret that athletes are always looking for an edge. As an athlete hungry to improve your performance, sometimes you can only train so hard before it becomes...

Keeping the Momentum

June 5, 2014

Whether you’re planning a March break getaway or already thinking ahead to summer vacation, a little time away can be the highlight of your year. Travel typically involves departing from...

Two Wheeled Winter Escape

January 14, 2014

by Leigh Cove Algonquin College Sport Business Management Intern Once again winter has settled in, and even though it’s just started people are already counting the days until spring. A...