SIRC Conferences
From one mom to another: Tips for being active after welcoming a new baby
Becoming a mother is an exciting milestone in a woman’s life. Once you welcome home a baby, nothing is ever the same again. While the transition to motherhood comes with many ups and downs, engaging in physical activity is a great way for new moms to protect their physical and mental health. For more information, see Moving women forward, a blog post about becoming active after childbirth. As a research team, we’ve been exploring postpartum women’s perspectives of physical activity […]