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Canadian Sport Institute Calgary – For Luc Tremblay, a Montreal-based strength and conditioning coach who recently attended the CSI Calgary Strength and Power Performance Course, the drive to excel at his work is fuelled by seeing his athletes progress.  “I’ve always liked to see how effort produces results.  What keeps my passion going is seeing that magic with younger athletes and showing the way of being.”

This is exactly the impact that Matt Jordan, Director of Strength and Conditioning at CSI Calgary and the mastermind behind the course, is hoping to achieve.  Driven by a desire to perpetually seek excellence in his work with the CSI Calgary Strength and Conditioning group, the vision for the course is to offer the best opportunities for development to other coaches and trainers at every level.  Says Jordan, “If you’re leading the community, then people want to come and learn from you.  We’re really committed to getting better and making an impact on the strength and conditioning community.”

The course focuses on both science and coaching, with attendees coming from all backgrounds and this year, from other countries as well.  According to Tremblay, the benefits of the course include the content of the lectures and the networking opportunities.  But he says the biggest value came from being able to witness and observe CSI Calgary athletes in their element.

“I was very impressed by having athletes there in real time, on the floor.  Seeing how they train, how they rest between sets.  I can bring that back with me and share it with my athletes.  I can teach them that they need to train like a pro,” says Tremblay.

The practise of transferring and sharing knowledge within the system serves to develop coaches at every stage, from grassroots to high performance.  This ultimately leads to spawning the next generation of athletes who will consequently progress to the next levels already equipped with the skills, habits and attitudes necessary to excel in the elite margins of sport. 

According to Tremblay, “Having all of us there in the course is a benefit to the CSI Calgary as well, to welcome future athletes that were trained well and the right way.  By enabling us with content, knowledge and expertise to work with our own top level athletes, when they reach that next level CSI Calgary can start with an athlete that has the right foundation.”

In addition to the synergistic benefits achieved for both coaches and future CSI Calgary athletes, the course helps the CSI Calgary Strength and Conditioning group improve too.  Jordan says, “The participants in the course help support development in our team, which in turn helps us offer higher quality programming and courses like this one.” With conviction, he adds, “I strongly believe that we deliver to the highest level athletes, we are extremely knowledgeable and good teachers, and we can deliver this to the community.” 

This limitless cycle of sharing, developing, learning and improving ultimately leads to fulfilling a mutual goal of achieving excellence in sport, at every level, for every player in the game. 

Canadian Sport Institute Calgary: @csicalgary

Written by Kristina Groves: @kngrover

Photo by Dave Holland: @csicalgaryphoto