The Sport Information Resource Centre
Use double quotes to find documents that include the exact phrase: "aerodynamic AND testing"
The Sport Information Resource Centre

Nutrition

To maximize the gains from every training session, prioritize post-workout recovery. From a nutrition perspective, timing is everything. Aim to fuel immediately after, with a combination of carbohydrates to replenish muscle glycogen stores, protein for tissue repair, and antioxidants to help alleviate inflammation associated with exercise.