Did you know?

Half (50%) of Canadians say there’s nothing better than being curled up on the couch, and almost half (42%) of us struggle with getting motivated to be physically active (42%) and/or have to psych ourselves up to get moving (57%). ParticipACTION’s Pulse Report explores Canadians’ thoughts, feelings and motivations as they relate to physical activity and informs what shifts are needed in order to make physical activity a vital part of everyday life in Canada.