Use double quotes to find documents that include the exact phrase: "aerodynamic AND testing"


Consumption of carbohydrates both before and during competition is a nutritional strategy commonly recommended to soccer players to maintain energy stores and avoid declines in physical and skilled performance. However, carbohydrate consumption at the beginning of the inactive half-time break in soccer and similar sports can peak blood glucose levels and negatively impact second half performance. This infographic provides consumption strategies to avoid this decline.