The Sport Information Resource Centre
The Sport Information Resource Centre

For Parents

With schools across Canada closed to slow the spread of COVID-19, children and youth are spending a lot more time at home with their parents and caregivers. During this time, physical activity is especially important for health and wellbeing – but physical (social) distancing measures create challenges for families who get their physical activity through community clubs, programs, parks, or playgrounds.

To help parents and caregivers, SIRC has curated a list of resources that provide ideas, tips, and evidence-informed resources for keeping kids active at (or around) the house.

Active for Life

ParticipACTION

Jumpstart

PHE Canada 

Ophea

Saskatchewan in motion

Outdoor Play Canada

Little Active People

 Today’s Parent

 Government of Canada