Blog Combining Aerobic and Resistance Training a Formula for Success October 30, 2014 Childhood obesity rates in Canada have been increasing over the last three decades. Establishing a healthy lifestyle for your child can help combat obesity and maintain a healthy weight. A great way to maintain a healthy weight is to eat... Children and Youth Physical Health Sport Participation Training Factors
Blog Hip flexors – why they shouldn’t be overlooked. October 29, 2014 Every athlete can benefit from strong hip flexors; however hip flexor strengthening is very seldom included in athletic training regimens. The hip flexors are the group of muscles that allow you to lift your knees toward your chest or bend... Athlete Development Training Factors
Blog Officiating Styles October 23, 2014 Officiating is an integral part of sports whether athletes find themselves at the introductory or professional level. Officials ensure that sporting events are played according to the governing guidelines by overseeing and implementing the necessary ruling when a sport infraction... Leadership and Governance
Blog Post-Exercise Nutrition October 21, 2014 Post-exercise nutrition should be an important goal that is placed at the top of any serious athletes training priorities. After an intense training session, your body will be sorely lacking the energy and nutrients it needs to recover. While we... Athlete Development Nutrition and Hydration Sleep and Recovery Sport Participation
Blog Striving for Athletic Perfection October 16, 2014 When stepping onto the field of play, every athlete wants to have the perfect performance. Being a perfectionist may allow you to set high standards and be meticulous about your routine or craft until it is flawless. The pursuit of... Athlete Development Mental Skills
Publications Comparison of the determining factors in adopting the Long-Term Athlete Development (LTAD) model for Canadian athletes among coaches from various sport disciplines October 15, 2014 Athlete Development Coaching Long-Term Development Program Design and Evaluation Coach Policy Maker and Government Official Researcher Sport Organization Comparison of the determining factors in adopting the LTAD model for Canadian athletes among coaches from various sport disciplines Comparison of the determining factors in adopting the LTAD model for Canadian athletes among coaches from various sport disciplines - Slides
Publications The Relationship Between Team Cohesion and Youth Sport Participation October 15, 2014 Children and Youth Coaching Mental Health Sport Participation Coach Parent Sport Organization The relationship between team cohesion and youth sport participation
Publications Rethinking Achievement Goals to Consider the Role of Autonomy in the Sport Domain October 15, 2014 Athlete Development Coaching Mental Skills Sport Participation Athlete Coach Sport Organization Rethinking Achievement Goals to Consider the Role of Autonomy in the Sport Domain - Slides
Publications Understanding the Influence of Peer Groups in Sport on Adolescent Social Development October 15, 2014 Athlete Development Children and Youth Coaching Life Skills Sport Participation Coach Parent Policy Maker and Government Official Researcher Sport Organization Understanding the Influence of Peer Groups in Sport on Adolescent Social Development
Publications Extracurricular Activity Involvement in Canada: Relationships with Youth Development and Variations by Age, Gender and Context October 15, 2014 Children and Youth Community Sport Life Skills Sport Participation Coach Parent Policy Maker and Government Official Sport Organization Extracurricular Activity Involvement in Canada: Relationships with Youth Development and Variations by Age, Gender and Context Extracurricular Activity Involvement in Canada: Relationships with Youth Development and Variations by Age, Gender and Context - Slides
