Publications Understanding and Coping Among Adolescent Athletes October 15, 2014 Athlete Development Children and Youth Coaching Life Skills Mental Health Mental Skills Physical Health Sport Participation Coach Parent Researcher Sport Organization Understanding and Coping Among Adolescent Athletes
Publications Children with ADHD and physical activity behaviours: What happens when the village turns its back on you October 15, 2014 Children and Youth Disability Equity, Diversity, and Inclusion Mental Health Program Design and Evaluation Sport Participation Coach Policy Maker and Government Official Researcher Sport Organization Children with ADHD and physical activity behaviours: What happens when the village turns its back on you Children with ADHD and physical activity behaviours: What happens when the village turns its back on you - Slides
Publications Strategies Used by Physical Educators to Implement a Program that Encourages Their Students to "Adopt a Healthy and Active Lifestyle" October 15, 2014 Children and Youth Physical and Health Education Program Design and Evaluation Sport Participation Coach Parent Sport Organization Strategies Used by Physical Educators to Implement a Program that Encourages Their Students to "Adopt a Healthy and Active Lifestyle"
Blog What is Patellofemoral Pain Syndrome? October 14, 2014 Patellofemoral pain is a common complaint and is one of the most prevalent knee disorders. Essentially it means at athlete has pain around and under the patella, or knee cap. Almost anyone can get it, but it particularly affects runners,... Athlete Development Sleep and Recovery
Blog Coaching boys or girls: Is there a difference? October 9, 2014 No two athletes are the same. Most athletes have their own ways of approaching practice and competition. As a coach, to get the best out of your athlete you have to get to know them as individuals and as athletes.... Coaching Equity, Diversity, and Inclusion Women and Girls
Blog Online Group Workouts October 7, 2014 Find it hard to get of your house and get exercise? Maybe you’re a new mother that finds it difficult to find time for physical activity, you think gym memberships are too pricey, or you simply have a busy lifestyle... Mothers Physical Health Sport Participation Technology
Blog Overcoming setbacks: developing resilience October 2, 2014 Athletes deal with many adverse situations ranging from injuries, to coping with pressure, to dealing with mental lapses that can derail their ability to concentrate on performing. Being able to bounce back from setbacks or situations that cannot be controlled... Athlete Development Coaching Mental Skills Physical Health Training Factors
Blog Fit in Fitness! September 30, 2014 Everyone knows that physical activity is essential for your health and well-being – most of us have the desire to be more active but tend to get bogged down in the busyness of everyday life. While many people cite ‘lack... Mental Health Physical Health Sport Participation Workplace Wellness
Blog Exercise Addiction: Can too much exercise be harmful? September 23, 2014 The health benefits of physical activity and exercise keeps our bodies at a healthy weight and minimizes the risk of developing chronic diseases. Any amount of exercise is better than being sedentary, improving our chances of living longer and experiencing... Athlete Development Mental Health Physical Health Sport Participation
Blog Do you really need to take a multivitamin? September 19, 2014 Vitamins and supplements are big business, with billions of dollars spent each year. North Americans are firm in the belief that they need to boost their intake of multivitamins for better health – but do they really work? Researchers generally... Athlete Development Mothers Nutrition and Hydration Sport Participation
