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Anti-doping is often thought to be exclusive to high-performance sport. Athletes are whisked away from the public eye after winning events to have urine and […]
Showing 91-93 of 93 results
October 8, 2013
Workplaces everywhere are feeling the impact of current health levels of the Canadian workforce with: high stress, poor job satisfaction, growing absenteeism, high turnover, and mistakes caused by physical and mental fatigue. A healthy workplace creates happier, productive employees, which...
September 26, 2013
Preparing for competition requires physical and mental training, proper nutrition, and recovery. It is also essential to understand your competition and how each athlete fits within the team dynamics. These factors, for the most part, are all factors that can...
September 25, 2013
It's active aging week in Canada and this year's theme is "Discover your Community." Active aging events are planned locally which allows organizers in each community the ability to decide what they would like to do. Events are free for...