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Weight cutting in sport sounds harsh because it is. As a U19 national champion wrestler with international experience and a mixed martial artist, I have first-hand experience losing weight in a short amount of time to compete in my desired category. And I can tell you that it is both mentally and physically daunting. My most vivid memory of weight cutting took place at a tournament in August of 2022, I had to shed 6 kilograms fast to compete in […]
Use double quotes to find documents that include the exact phrase: "aerodynamic AND testing"
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January 12, 2022
More isn’t always better. This couldn’t be truer than when it comes to designing an interval training program geared to maximize endurance sport performance. At least that’s the conclusion of...
April 22, 2022
Highlights The Government of Canada is committed to achieving gender equity in sport at all levels by 2035. Ongoing research has demonstrated the majority (over 90%) of Canada’s sport’s media coverage is...
Highlights Adoption in practice of research findings is often sub-optimal because of a disconnect between researchers and the individuals or groups overseeing and facilitating sport and physical activity participation. To...