Join a dynamic online community connecting research and practice to advance the Canadian sport system!
Learn more about the SIRC Forum
Research and Evaluation Services
SIRC offers research and evaluation services to help you understand problems and guide next steps for your organization and its initiatives.
Learn more
Knowledge Mobilization Services
SIRC has extensive networks. Leveraging these networks, SIRC’s knowledge mobilization services can help you get your message to the right people, in the right format, at the right time.
Community Outreach Services
Feature your sport job, event or news in SIRC’s communication vehicles – the easiest way to get visibility on your story while reaching Canada’s sport and physical activity sectors.
.
Within the Canadian sport system lies a black box of power imbalance, a black box the Future of Sport in Canada Commission will need the key to address. Our research offers insights into: cost benefits and savings to a power balanced sport model; how to build power balance into a system through independence, transparency, and accountability measures; key learnings on how power balance can be scaled to any purpose or size. The costs of power imbalance Though often well intentioned, […]
Use double quotes to find documents that include the exact phrase: "aerodynamic AND testing"
Showing 561-570 of 732 results
November 11, 2014
Many variations of medicine balls have come and gone throughout history but one thing remains constant, they are an excellent training tool for athletes. Medicine balls are essential for building the explosive strength that many athletes need to perform at...
November 6, 2014
Our mental well-being is an important aspect of general health. Having a good social support group, being physically active, joining a community group or having a hobby can influence our mental well-being. Combining any of these options can offer a...
November 4, 2014
Although research on the effects of exercise on youth with ADHD is fairly recent, the research looks promising. A study published last year in the Journal of Pediatrics shows "that kids with ADHD can better drown out distractions and focus...
October 30, 2014
Childhood obesity rates in Canada have been increasing over the last three decades. Establishing a healthy lifestyle for your child can help combat obesity and maintain a healthy weight. A great way to maintain a healthy weight is to eat...
October 29, 2014
Every athlete can benefit from strong hip flexors; however hip flexor strengthening is very seldom included in athletic training regimens. The hip flexors are the group of muscles that allow you to lift your knees toward your chest or bend...
October 23, 2014
Officiating is an integral part of sports whether athletes find themselves at the introductory or professional level. Officials ensure that sporting events are played according to the governing guidelines by overseeing and implementing the necessary ruling when a sport infraction...
October 21, 2014
Post-exercise nutrition should be an important goal that is placed at the top of any serious athletes training priorities. After an intense training session, your body will be sorely lacking the energy and nutrients it needs to recover. While we...
October 16, 2014
When stepping onto the field of play, every athlete wants to have the perfect performance. Being a perfectionist may allow you to set high standards and be meticulous about your routine or craft until it is flawless. The pursuit of...
October 14, 2014
Patellofemoral pain is a common complaint and is one of the most prevalent knee disorders. Essentially it means at athlete has pain around and under the patella, or knee cap. Almost anyone can get it, but it particularly affects runners,...
October 9, 2014
No two athletes are the same. Most athletes have their own ways of approaching practice and competition. As a coach, to get the best out of your athlete you have to get to know them as individuals and as athletes....