CSEP Advanced Module Series: Nutrition II - Nutrition Periodization

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Event Date: Feb. 1, 2018


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Nutrition Periodization: Tailor-made nutrition recommendation for health and performance.

A 2 part nutrition series for exercise prodessionals reviewing the concept of nutrition periodization and the use of nutrittional strategies and supplements to enhance training adaptations and performance.

The second installments will take place on February 1st and 8th, 2018 from 6:30pm-8:30pm EST.

This Advanced Module Series on Nutrion will be split into two segements. This installment has 2 videos. 

This Advanced Module will be taught by Dr. Adam Upshaw:

Adam Upshaw is a practicing CSEP-CEP, a registered Kinesiologist (RKIN) and completed his graduate work (PhD) in Exercise Metabolism at the University of Western Ontario. Adam is currently a Professor at Niagara College, the Head Coach of the Niagara College Men's and Women's Cross Country Teams and has worked in the area of weight management for more than 6 years providing nutrition and fitness counselling. Adam is a fitness enthusiast, an avid triathlete and strives to provide quality and scientifically backed nutrition programs to his clients.